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Showing posts with label CrossFit. Show all posts
Showing posts with label CrossFit. Show all posts

Friday, 24 May 2013

How did Shilpa Shetty lose all that post-pregnancy weight?


How did Shilpa Shetty lose all that 

post-pregnancy weight?

Regular sessions of CrossFit and yoga helped the babe lose all that flab and look fab within 10 months




Shilpa Shetty who is currently judging Nach Baliye – Shriman vs Shrimati is in an amazingly good shape. But whoever makes the mistake of thinking that the babe has developed such a toned bod only ‘coz she has very good metabolism will be proved wrong as Shilpa Shetty points out that it’s her discipline for fitness that has borne such visually delightful results.
She recently confessed in an interview that she didn’t feel as strong as she used to after conceiving Viaan Raj Kundra. The babe who could manage up to 50 crunches a day would get exhausted in just 10. So she indulged in a lot of high-calorie ghee-soaked food post-pregnancy, and piled up all those extra pounds.
But Shilpa is back to her old regime – she follows a high-protein diet, starting the day with amla juice and ending it with something very light – say a palak or a fish omelet. Ms Shetty’s also back to the fitness grind – sweating it out and looking as gorgeous as ever.
Shilpa Shetty may have become a mother, but that has not stopped her from shedding – well, hold your breath – 20 kilos, to bounce back to being her usual sexy self and achieve that enviable figure, perhaps with a little more oomph and lusciousness. And here is the new sweltering hot Shilpa, doing her first cover shoot post the delivery of beta Viaan, for Prevention magazine.
She looks fit and fabulous as she poses for ace photographer Vikram Bawa. What has amazed us about Shilpa’s transformation from being a ballooning beauty to a bootylicious mommy is that while a certain Bachchan bahu is still trying hard to regain her pre-pregnancy svelte figure, Raj Kundra’s biwi is back to her diva-esque shape already. We thinks her diligent yoga practice and strict fitness schedule coupled with a determination to keep fit has worked in her favour.
So in this shoot you see Mrs Kundra glowing with the new-found zest that can turn any other new-age mom green with envy. We loved the ease with which appears before the camera and the air of confidence she has is certainly commendable. But what has let us down a bit is Shilpa’s boring style. The 40-year-old (unbelievable that number is!) star could not keep her style sensibilities up to the level she is known for. The blue outfit, though neatly crafted, looks drab. Even the yellow top and blue denims with minimal accessories doesn’t quite make Shilpa the head turner we know and love, not in this shoot. We hope that in the days to come Shilpa will up her glam quotient and give us more jhataak cover shoots we can go bonkers about.
Meanwhile, if you have a style tip or two for Shilpa, do share them with us, folks. And don’t forget to tell us your style take on this cover!